Busting the bicycle sweat myth is as easy as changing your soap.
My secret to sweat-free bicycling.
Getting to work on a bicycle, in fact getting anywhere by bicycle, does not have to include arriving looking and feeling like you’ve just stepped out of a sauna.
Riding a bicycle is more energy efficient than walking so it’s simply not possible to work up a sweat if you pedal at a leisurely bicycle-babe pace.
However, gentle body movement does cause the skin to become active which clears the mind,
A smoothie that packs a beauty punch.
